Taking care of everyone but yourself?
Grace cares for her father at home. She learned the hard way that you need a break too.
- Free
- No account needed
- No credit card
- Most sessions 5 minutes
Coming soonDramatization. Grace is a fictional MindRight guide. Her story and likeness were created with AI.
Grace’s story
Grace Santos moved her dad into her house after his stroke. She takes care of him and works full time at a hospital.
Her parents raised her to believe that’s just what family does. So it was hard to admit she was worn out.
A social worker noticed she hadn’t slept in her own bed in a week. She sent Grace to a group that started every meeting with a few minutes of breathing. Grace almost quit. It felt selfish.
Then she noticed something. On the days she did it, she had more patience with her dad.
“You’re allowed to need something too.”
Grace can help with
- Caring for a parent, partner or kid
- Feeling guilty about taking a break
- Running on empty
Her style: Warm, gentle, never rushed.
How it works
- Download MindRightIt’s free. No account, no credit card.
- Pick GraceOr any of the 12 guides.
- Press playMost sessions take about 5 minutes.
Try these with Grace
Get your mind right in 5 minutes.
No nonsense. 100% hippie free.
