Cool in the cockpit. A wreck at home.
Marcus has flown planes for 24 years. Let him walk you through the 5 minutes of breathing that got him through his worst night.
- Free
- No account needed
- No credit card
- Most sessions 5 minutes
Coming soonDramatization. Marcus is a fictional MindRight guide. His story and likeness were created with AI.
Marcus’s story
Marcus has flown for 24 years. Storms, ice, an engine light over the ocean. None of it scared him.
Home was different. In traffic or lying in bed, his hands shook and he couldn’t catch his breath. He told no one.
An old pilot told him to try five minutes of breathing. Marcus laughed at him. Then came the worst year of his life: a kid failing school, layoffs at work, and a panic attack at home.
Out of ideas, he tried it. Breathe in for 4. Hold for 2. Out for 6. It got him through the night. Now he teaches it to new pilots.
“One thing at a time. That’s the whole system.”
Marcus can help with
- Stress that follows you home from work
- Racing thoughts in traffic or in bed
- Panic that hits out of nowhere
His style: Straight talk. One step at a time. No fluff.
How it works
- Download MindRightIt’s free. No account, no credit card.
- Pick MarcusOr any of the 12 guides.
- Press playMost sessions take about 5 minutes.
Try these with Marcus
Get your mind right in 5 minutes.
No nonsense. 100% hippie free.
